As we grow older, we may be at risk of many oral health issues such as root decay, loss of teeth, and gum diseases. Some of us may even have unpleasant experiences with bad breath, dry mouth, darkened teeth, and uneven jawbone as a result of shifting teeth. To fend off these oral health problems,…
DetailsMemory loss can occur due to mild cognitive impairment, Alzheimer’s disease, dementia, or aging. Often, memory loss is indicated by symptoms such as forgetting where they placed their keys or forgetting the name of a family member or close friend. These experiences can cause an additional emotional burden on the individual and their family. If…
DetailsIt is relatively common for seniors to experience anxiety due to changes in their brains and bodies. According to statistics from the Geriatric Mental Health Foundation, anxiety affects about 10% to 20% of the American senior population. However, if anxiety in seniors is not dealt with, it can become a disorder that affects your loved…
DetailsSeasonal Affective Disorder (SAD) is a mood disorder or depression that comes with changes in the seasons. When one is affected with SAD, they experience periods where their mood changes and symptoms that are similar to depression. Unsurprisingly, symptoms of seasonal affective disorder often occur in the dark and icy winter months, where there is…
DetailsWhen you participate in new activities and develop an interest in them, you can turn them into great hobbies! Learning and picking up new hobbies are great ways for seniors to meaningfully spend their time. Are you keen on doing arts and crafts? How about joining a singing group or signing up for dance classes?…
DetailsWith the rate of technology development and adoption in the world today, the rise of many technological innovations and new products has made our lives a lot easier. From wearables to smart technology that tracks location or offers companionship, using sophisticated tools may help to make life easier for older adults. They might be resistant…
DetailsHaving a sense of purpose gives us direction and focus, no matter what stage of life we’re at. When we have a sense of purpose, we will be able to appreciate life and find joy even as we go about our regular routines. Here are three reasons why maintaining a sense of purpose for seniors…
DetailsChoosing a place to retire is one of the most important choices you can make in your golden years. You may consider finding a new place to call home, depending on your finances, hobbies, inclination towards amenities, or proximity to family and friends. If you are looking to retire in a downtown community where you…
DetailsAs grandparents, it may not be easy for you to engage with your grandkids and build a strong relationship with them due to your age gap. However, by doing fun activities together, you can spend quality time with them. Through these activities, you will be able to build trust and understanding, and deepen your love…
DetailsIf your loved ones are looking for ways to contribute to society, volunteering their time and skills for a charitable cause is a great idea. While they might not be sure if a charitable cause may require their special skills, the truth of the matter is that charitable causes are always in need of extra…
Details
